Wellness Sessions

Fun & Interactive!

Human Solutions™ offers a variety of one-hour seminars to motivate and educate management and staff.

Wellness Learning Sessions

One-hour sessions provide participants with general knowledge of personal health and well-being strategies and resources.  Topics include but are not limited to:

  • Communication in family life
  • Supporting the caregiver 
  • Marriage & relationships
  • Work effectiveness & professionalism in the workplace
  • Coping with change in the workplace
  • Time management
  • Sleep & restfulness
  • Eating for energy & healthy living
  • Managing stress